Open the Fitness app and tap the Sharing tab at the bottom of the screen. Next, scroll until you see the person you want to stop sharing activity with and tap their name. By scrolling down a bit, you’ll see the same Compete with Friend, Mute Notifications, Hide my Activity, and Remove Friend options from before. Launch the Health app on iPhone. Step #2. Tap on Health Data. Step #3. Press on Activity. Step #4. Enable Show on the dashboard. Now tap on the Dashboard tab and scroll down the screen you will see a black color theme Activity app data source. That’s it. Option 1: Manually Change the Rings with Fake Workouts. To alter the status of your rings, one thing you can do is use the Health app on your iPhone. Aside from offering great health insights via your Apple Watch and connected third-party apps, the Health app allows you to enter health and fitness data manually.

Go the "Health Data" button in the Health app. Tap on "Fitness"> "Workouts"> "Show all data">"edit". Then delete the workout you don't want. You can then "add a data point" to enter the workout you wanted. It won't have the calories, etc. but will at least record the time and the workout. ( 0) Reply. of 1.

This may help. Go into health app on your phone. Select sources. In the apps section select the app of data you wish to delete, there should be an option to delete all data or a tab where you can select which data you wish to delete. Hope it helps. 🙂.
First, open the Apple Health app on your device and tap on the ‘Browse' tab. Then tap on ‘Activity' and select ‘Workouts'. Scroll to the bottom of the page and tap ‘Show All Data'. Swipe . 96 180 99 62 370 73 170 22 216

delete workout data apple watch